Oatmeal Banana Blender Waffles
These Oatmeal Banana Blender Waffles are healthy, delicious and easy to make at home! This recipe is naturally sweetened and gluten-free.
- Prep Time: 5
- Cook Time: 10
- Total Time: 15 minutes
- Yield: 5 1x
Ingredients
Units
Scale
- 1 small ripe banana
- 1 cup old fashioned rolled oats
- 1 large egg
- 1 medjool date, optional for sweetness
- 3 tablespoons nut or seed butter
- 1/3 cup non-dairy milk
- 1 teaspoon baking soda
- 1/4 teaspoon cinnamon
- pinch of salt
- 1-2 tablespoons ground flax, optional
Instructions
- Add all of the ingredients into a blender and blend until smooth. Use a small rubber spatula to scrape down the sides and blend once more. Batter will be thick! You can add a little more milk if needed.
- Scoop about 1/4-1/3 cup of batter onto a hot waffle iron. Amount varies depending on the size of your waffle maker. I use this mini waffle maker.
- This recipe makes 5-6 mini waffles. Serve with sliced banana, peanut butter or pure maple syrup!
Notes
Number and size of waffles depends on size of waffle maker.
You can substitute 1-2 tbsp of pure maple syrup for the medjool date if you don't have any dates.
Nutrition
- Serving Size: 5
- Calories: 182.98kcal
- Sugar: 5.99g
- Sodium: 50.64mg
- Fat: 7.73g
- Saturated Fat: 0.92g
- Carbohydrates: 24.27g
- Fiber: 3.89g
- Protein: 6.1g
- Cholesterol: 32.74mg
Keywords: blender waffles, oatmeal banana, easy breakfast, healthy oat waffles
Find it online: https://bakedabundance.com/oatmeal-banana-blender-waffles/